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How to create happiness in "work" without any secr

 
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Dołączył: 10 Kwi 2020
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PostWysłany: Czw Lip 08, 2021 10:57    Temat postu: How to create happiness in "work" without any secr Odpowiedz z cytatem

If we are not happy with the "work", of course, it will affect the efficiency of the work. And when working out is not very good, it will eventually cause stress, exhaustion, not eager to come to work. Or just make it through and just wait and enjoy the weekends and holidays. I thought that if someone was like this, it wouldn't be good. Let's try to look for reasons why we are not happy.

1. Look at the world in a positive way.
Try to open your mind to see the world wider and see with understanding. Think positively and only good things will follow. Maybe work isn't that boring. The problems that come up are considered to be testing and training yourself to take your abilities to the next level.

2. have a sense of humor
Even during work hours, we can find a time to make jokes with close colleagues. Creating a sense of humor or teasing with funny friends can also make the work atmosphere happier.

3. Adhere to the principles of Ergonomics
One thing that makes us unhappy at work is aches, pains, tiredness, and various bodily fatigue, so you should adjust your desk and chair accordingly. and learn to get up and stretch

4. You don't have to make everyone happy with us.
It is impossible to please everyone and understand. Sometimes when you meet someone who has a headache, you don't have to try to force him too much. Let's do it and step back with a colleague who makes us happy and smiles better.

5. Don't think too much about the problem.
When there is a problem at work It's not wrong if we think about it and find a solution. But you have to leave some time for your brain to rest from stress. After work, try to remove it from your head. and go back to living your own life

6. Stop complaining and do it. focus on goals
If we keep complaining that this is not that good That asshole isn't that good. Be assertive with everyone We will not be able to be happy people. It's better to fight and fight with work and problems to the end. If the result turns out to be good, we will be happy.

7. Reward yourself
when doing full work out well get a satisfactory return Try to find ways to reward yourself. Buy something you like or reward yourself by going on a trip to the provinces. You can go on vacation with your family. Go if you are happy

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